Heart of England: Stratford-upon-Avon and Coventry

©2008, RKSilipo. All rights reserved.
At the end of May, my husband and I took a weekend trip to “Shakespeare country” It’s only about an hour and half’s drive, but we meandered a bit, took our time and enjoyed country roads with gorgeous vistas in every direction. The weather was hot, so we decided not [...]

Forgiveness – A Skill That Can Be Learned

©2008 Ramona K. Silipo. All rights reserved.
FORGIVE FOR GOOD, by Fred Luskin, subtitled, ‘A Proven Prescription for Health and Happiness,’ is a striking combination research report, case study and handbook. The material is groundbreaking, fascinating and instantly accessible.
In the courses he teaches, Fred Luskin, Ph.D., Director of the Stanford University Forgiveness Project, is absolutely [...]

Violent Anger: Is it “in a Normal Range of Emotions?”

©2008, RK Silipo. All rights reserved.
Recently I happened to meet a psychiatrist who believes that violent anger and violent behaviour are  “in a normal range of emotions.” Her view was that people who do not lash out violently are actually somehow lacking in their range of emotional responses; that the absence of violence is abnormal. [...]

Follow My Leader

Follow My Leader, by James B. Garfield, one of the best modern books for young readers, is back in print.
The story follows Jimmy Carter, a twelve-year-old baseball player who is suddenly blinded by a firecracker. We see Jimmy when the bandages are unwrapped from his eyes, and feel his anger and fear. We are [...]

Bridging In and Out

©2008, RK Silipo. All rights reserved.
Note to a friend:
Self sufficiency is selfish, in that it denies friends the opportunity to care for you. Independence is good, especially for women. But when we try to do everything for ourselves, we get too self-focused. Not only do we become preoccupied with our needs that are not being [...]

Children’s Anger and Transformation

©2008, Ramona K. Silipo. All rights reserved.
THE PEACE EMPOWERMENT PROCESS
HELPS PEOPLE TRANSFORM VIOLENCE INTO CREATIVITY
The World Wall for Peace transforms the lives of people, children and adults, through the Peace Empowerment Process® (PEP), taught by its creator, Carolyna Marks. The process comprises two distinct sections, the PEP®, and the Blueprint of Emotional [...]